Joy City (000031): High growth, incremental growth, incremental retail business drives rapid rental growth

Joy City (000031): High growth, incremental growth, incremental retail business drives rapid rental growth

The company achieved operating income of 182 in the first half of the year.

70,000 yuan, an increase of 103% in ten years, net profit attributable to mothers19.

300 million, an annual increase of 42%.

Accelerated development business carry-over and increase in gross profit margin boosted performance growth: The large increase in revenue in the first half of the year was initially due to an increase of 139% in development business settlement income, which accounted for 82%; the growth rate of net profit attributable to mothers was less than the increase in revenue.The sale of W hotels in the same period last year achieved 11.

700 million investment income led to a high base period.

Looking to the future, the company’s carry-over rhythm will always be maintained, which will lead to high performance growth.

Sales of development business increased rapidly. Increased holding business and existing projects helped to increase rents. In terms of development business, the company achieved sales of USD 25.4 billion in the first half of the year, an increase of 62.

9%, 42% of the 60 billion sales target has been achieved.

The company’s overall delivery plan is about 100 billion yuan. The second half of the year is the peak period of delivery, and the proportion of delivery is about 65%. It is expected that 60 billion sales will be achieved.

In terms of land acquisition, the company acquired a total of 9 projects in the first half of the year, with a total allowable area of 103.

4 GM, corresponding to a total price of 71 million, the amount of land acquisition accounted for 28% of the sales amount; in July-August, the company’s land acquisition area exceeded the first half of the year, the land acquisition intensity and the volume of single items increased significantly.

We believe that the company has outstanding advantages in non-market-oriented land acquisition, the Group’s stock, the use of Joy City brand advantages, and industrial integration are all promising. The company is also involved in the field of first- and second-tier linkage and area development, which will help the company achieveQuality items at potential market prices.

In the holding business, new and existing projects jointly promoted rapid growth in rental income.

Up to now, the company has opened a total of 10 Joy City projects with a rentable area of about 870,000 countries. There are 5 Joy City and 4 Joy Chunfengli projects under construction or planned, with a total rentable area of 126.

Nine projects in 40,000 countries are expected to be successively opened in 2020-2022 to contribute performance.

Interest-bearing leverage has fallen, and financing costs have remained low: net interest-bearing debt ratios have fallen by 3 pct compared to earlier periods, and short cash debt has increased by 0 compared to earlier periods.

27x to 1.


In terms of financing, issue 23.

600 million corporate bonds with coupon rates of 3 respectively.

94% -4.

1%, continue to remain low.

We believe that the attributes of central SOEs will become one of the priorities of funders in the 杭州桑拿 context of tightening financing. The company fully enjoys the credit endorsement of COFCO, and the financing advantage will continue.

Investment rating and profit forecast: The company’s EPS is expected to reach 0 in 19-20.

68 yuan and 0.

77 yuan, corresponding to the current PE of 10.

1x and 8.

9x, maintain “Buy” rating.

Risk reminders: 1. Continued policies in the real estate industry have led to a decline in market enthusiasm in first- and second-tier cities; 2. Unopened Joy City and Joy Chunfengli projects may not be able to contribute performance due to the opening time not being expected; 3, the company’s real estate development business is slowThe settlement rhythm continued, and the actual actual settlement performance fell short of expectations.


Agricultural Bank of China (601288): 3Q results meet expectations

Agricultural Bank of China (601288): 3Q results meet expectations

Performance in line with expectations The company announced its results for the first three quarters of 1919: revenue of $ 475 billion, an increase of 3 years.

8%; net profit attributable to mothers is 18.07 million yuan, a year-on-year increase of 5.

3%; 3Q single-quarter revenue increased by 0 year-on-year.

4%, net profit attributable to mothers increases by 6 per year.

1%, 4 of the earlier 1H19.

9% accelerated slightly.

Revenue and profit were in line with expectations, with interest margins and asset quality being the main highlights.

Development Trend The growth rate of 3Q revenue growth is mainly related to the decline in net fee growth.

But interest margins, costs, and asset quality are excellent, and cost control and county-level regional development are also highlights.

Spread: The estimated 3Q quarter spread is 2.

03%, up 2bp from the previous quarter.

Agricultural Bank’s loan-to-deposit ratio continued to rise, with loan growth significantly faster than deposits (up 12% and 8% respectively from the end of 2018).

It is expected that the stable and plentiful deposits of ABC should be strict in controlling the cost of attracting reserves.

Asset quality: The balance of non-performing loans decreased by 18 trillion compared with the beginning of the year, making the non-performing loan ratio decrease by 17bp to 1 from the beginning of the year.


Provision coverage ratio rose to 281%.

Quarterly credit costs fell 3bps to 0 杭州桑拿 from the previous quarter.

93%, down 35bp earlier.

Marginal credit costs are expected to fall further in the future, which will provide strong support for profit growth.

Cost control: business and management fees increased by only 2 in the first 9 months.

7% is the cost-to-income ratio of 31bp to 27.


Agricultural Bank of China’s axial network scale has the potential for cost savings in the process of technology empowerment and network conversion.

County area development: Loans and deposits in county area businesses increased by 13% and 9% from the end of the previous year, faster than city outlets.

The bad rate dropped by 33bp to 1.

75%, asset quality improves at an accelerated rate.

Earnings forecasts and estimates remain unchanged.

We maintain our Outperform rating on the stock, and we raise our target price by 3 based on final earnings conversion.

6% to 4.

87 yuan, corresponding to 1.

0x 2019 P / B ratio and 0.

9 times the 2020 P / B ratio, 33 as compared with the recent inclusion.

1% upside.

H-shares maintain an Outperform rating and we raise our target price by 1 based on final earnings conversion.

9% to 4.

86 burning, corresponding to 0.

9x 2019 P / B ratio and 0.
8 times 2020’s P / B ratio, 50 more recently included.
5% upside.

Risks Macroeconomic growth has been long-term, and asset quality performance has fallen short of expectations.


Bromeco (603727) Research Briefing: International Oil Prices Stabilize and Rise, Company Performance Advances to Bottom Bounce

Bromeco (603727) Research Briefing: International Oil Prices Stabilize and Rise, Company Performance Advances to Bottom Bounce

Investment points: The company is a professional module EPC service company focusing on the international market. 1) The company is a professional module EPC service company focusing on the international market. It is committed to various types of modules mainly in offshore oil and gas engineering, LNG plants and mining.Design and integrated construction to provide services to international high-end energy and mining customers. Most of the company’s business comes from international customers, covering the Middle East, North America, Russia, the United States, Africa, South America, Singapore, Singapore and other countries and regions, covering most of the worldAreas rich in oil and gas resources.

2) The company’s main business areas include the upper module of offshore oil development (including FPSO), design, acquisition, construction and project management of oil and gas / mining ground cracks, as well as on-site connection, commissioning and after-sales service of products in the above fields.

3) In terms of financial data, the company’s revenue in the first three quarters of 2018 and net profit attributable to its mother were 1, respectively.

85 / -0.

30 trillion, down 54 a year.

47% / 138.

50%, our analysis is basically due to the sluggish international oil and gas prices and the final drop in demand from downstream customers. The international oil price has stabilized and rebounded, and the company ‘s performance is expected to bottom out.Combined effects, international oil prices have started to rise since June 2017, and the average monthly price of Brent crude oil in February 2019 was 64.

04 USD / barrel, which has reached about two in early 2016. After oil prices have stabilized and rebounded, many projects have reached the standards for investment and development based on previous feasibility studies, and the capital expansion of the industry has gradually become active., Mobil, Shell, ConocoPhillips, etc. have increased investment and mining efforts.

2) Against the background of rising international oil prices, the company’s bidding projects have increased significantly. In August 2018, the company’s continued follow-up of the Petrobras FP30 Carioca MV30 project for the construction of the upper module of the contract won a contract amount of about 5.

7.3 billion yuan.

3) In terms of mining, the company successfully mined BHP Billiton’s iron ore project order in southern Australia. The contract value of the project is about 3.

7.5 billion yuan.

4) In terms of natural gas liquefaction, the company successfully won the AGPP Amur Steelwork project, which has a total contract value of 1.

1.3 billion U.S. dollars for Gazprom in order to guarantee the supply of commercial natural gas for the Sino-Russian Natural Gas Supply Agreement (East Line).

5) The company actively participates in the construction of the “Belt and Road” initiative, exploring new business models such as joint general contracting, equity investment, and capital construction. The gradual landing of related projects will help accelerate the company’s performance.

Earnings forecast, the first coverage is given an “overweight” rating. We believe that the company, as an offshore oil and gas professional module EPC service company, is committed to benefiting from the steady recovery of oil prices. At the same time, the company is accelerating the layout of the “Belt and Road” related businesses. The development prospects are worth looking forward to.

We expect the company to achieve operating income in 2018-20.



06 million, a half-year increase of -33.

25% / 372.

81% / 68.

82%, net profit attributable to mother was 0.



30,000 yuan, a ten-year growth of -91.

04% / 1011.

77% / 85.

71%, corresponding EPS is 0.



87 yuan / share, the first coverage given to “overweight” grade.

Risk warnings: Oil price recovery is lower than expected; original price increase risk; international 青岛夜网 business advancement is lower than expected.


What food therapy can prevent air conditioning disease

What food therapy can prevent air conditioning disease

The hot weather is increasingly unreasonable.

The air conditioner in the home is getting longer and longer.

The temperature is getting lower and lower.

The temperature increases day by day. Of course, if you want to be more comfortable, you should lower the temperature of the air conditioner in the work unit and home. After a while, you will feel cooler and cooler, and you will feel much more comfortable, but the replacement air conditioner will blow.Those who pay attention will accidentally contract headaches and other diseases; and when people enter the air-conditioning zone from the hot temperatures outside the street, a large temperature difference will cause discomfort .in environment.

  In addition to paying attention to air conditioning maintenance and indoor air conversion, proper consumption of some foods can improve air conditioning disease.

  The main manifestations of air-conditioning disease are two aspects: one is that the elderly with weak adaptability or frailty enter the cold air-conditioned room under the condition of high-level sweating in the high-rise, and the cold air suddenly hits, as the traditional Chinese medicine says, the exogenous wind cold, similar to the cold coldHeadache, body pain, nasal congestion, etc. Second, because the air conditioner provides recirculated air, there is very little fresh air when closing doors and windows, and very few negative ions in the indoor air, which will generate some odorous gases such as ozone, making people feel tight and panic.Discomfort such as faintness, limb soreness, nausea, fullness of stomach and abdomen, but blood and urine tests are normal.

This is similar to the summer heat and dampness. In the air-conditioned room, the sweat holes are tightly closed due to the cold. The damp heat in the body cannot be transmitted through sweating and stagnates the body, forming a “cold outer bundle muscle surface, damp and hot connotation of the spleen and stomach.”

  Ginger fights against air-conditioning. Traditional Chinese medicine believes that ginger has three major effects: sweating and relieving the skin, warming the stomach and vomiting, and detoxifying.

People in an air-conditioned environment often drink ginger soup, which can effectively prevent “air-conditioning disease”.

  Often in an air-conditioned environment, because the temperature difference between indoor buildings is too large, it is easy to feel cold outside.

If you can eat a few slices of ginger or drink a bowl of brown sugar ginger soup in time, it will help dispel the cold and relieve the table, or use the ginger soup (with salt and vinegar) to soak your feet and receive good results.

  I have been in the air-conditioned room for a long time, and it is easy to be affected by wind and cold and other diseases on the waist and back. Especially the elderly can easily cause periarthritis of the shoulder. In this case, you can burn some hot ginger soup.Add some salt and vinegar to the ginger soup, soak it in a towel and wring it out, apply it to the affected area, and repeat it several times.

This method can make muscles relax from tension, relax muscles and promote blood circulation, which can greatly relieve pain.

  The navel is the weakest part of the human body’s resistance to the outside world. In addition, in summer, the secretion of gastric acid and digestive juice is reduced, and the ability to resist bacteria is weakened. In the air-conditioned place, it is easy to be stimulated by cold and heat to cause disturbances in metabolic functions, leading to germs.Invasion, vomiting, abdominal pain, diarrhea and other dialysis system diseases.

Eating ginger or drinking ginger soup appropriately can prevent it.

Scientists have found that ginger can play a role in certain antibiotics, especially against Salmonella.

  Drink more herbal tea. Note that daily health care and air conditioning are mostly fever, and prevention of daily health care is important.

Usually drink plenty of cool drinks, such as chrysanthemum tea, honeysuckle tea, tea cakes, mung bean soup, lotus seed fungus and so on.

In addition, eat more melon, loofah vegetables and eggs, meat, milk, etc., eat less frozen products, eat more protein-rich foods.

If the food in the refrigerator is unopened for more than a day, it is best not to eat it again.

At the same time, take a bath frequently, try not to expose to the sun for a long time, keep the indoor ventilation smooth, pay attention to sun protection when going out.

Do not turn on the air conditioner too cold while you are sleeping to avoid causing heatstroke and diarrhea.

  Lotus root porridge lotus root porridge with 100 grams of fresh lotus leaves, 30 grams of cilantro (dry, 50 grams of fresh stems and leaves), add 800 ml of water, boil, and boil for another 20 minutes,Filter off the residue and take about 500 ml of the liquid medicine; use this liquid medicine and 100 grams of barley kernels to cook a gruel.

Eat once in the morning and evening.

  The lotus leaves are not only aromatic and moist, but also clearing away the heat and relieving the heat, which is the best solution for relieving the heat in summer.

With Huoxiang can enhance the effect of aroma moisturizing, its sexual taste is warm, and it can evacuate the cold.

Renjian’s spleen is damp and damp, so that summer dampness can go away from urine.

In modern research, Coix seed also has the effect of enhancing immune function and improving adaptive ability.

Therefore, this side has a very good effect on those who enter the air-conditioned room from a high-temperature environment and have symptoms similar to cold and cold due to poor adaptability.


Super Practical Knowledge Book for Buying Milk Powder

Super Practical Knowledge Book for Buying Milk Powder

There are many types of milk powders, and the price differences are also many. For babies, is this milk powder the most suitable?

Let’s first understand the types of milk powder on the market.

Classification of milk powder Full-fat milk powder: It basically maintains the nutritional content of milk and is suitable for all consumers.

But most suitable for young and middle-aged consumers.

Skimmed milk powder: Milk is processed after skimming and has a lighter taste. It has become a consumer who is middle-aged and elderly and is not attractive to adults.

Instant milk powder: Similar to full-fat milk powder, it has the characteristics of dispersibility and good solubility. Generally, it is sugar-filled instant large powder milk powder or sprayed lecithin milk powder.

Sweetened milk powder: It is processed by adding a certain amount of sucrose to cow’s milk, and it has instant characteristics for all consumers.

Infant formula: In general, infants refer to children under 12 months of age, and infants refer to age 1?
3 year old children, so this milk powder is generally prepared in stages, which are 0?
6 months, 6?
12 months and 1?
For 3-year-old infants, it is based on the physiological characteristics and nutritional requirements of infants and young children at different stages. It has comprehensively strengthened and adjusted five major nutrients such as protein, trace, metabolism, vitamins and minerals.

Specially formulated milk powder: Consumers supplemented with special physiological needs are classified according to the physiological characteristics of different consumers. Some nutrients in milk are removed or some nutrients are strengthened (may also be acquired).It has certain specific physiological functions, such as middle-aged and elderly milk powder, low-fat milk powder, diabetic milk powder, low-lacta milk powder, and bifidobacterium milk powder.

Knowing the type of milk powder, you must carefully purchase it when you buy it, and be careful to buy a fake milk powder to go home!

Fire eye golden eyes to identify authenticity test feel: rubbing the milk powder packaging bag with your fingers rubbing back and forth, the size of the real milk powder is fine, and it will make a “squeak” sound; while the fake milk powder contains coarse ingredients such as cotton sugar, glucose, etc.The sound of “rustling”.

Distinguishing colors: real milk powder is natural milk yellow; fake milk powder is whiter, with crystals and gloss, or whitewashed, or other unnatural colors.

Smell: Open the package, the real milk powder has the milky flavor unique to the milk; the fake milk powder has a little milky flavor, not even the milky flavor.

Taste: Put some milk powder in your mouth, taste, real milk powder is delicate and sticky, easy to stick to teeth, tongue and palate, dissolve quickly and have no sugary sweetness (except sugared milk powder); fake milk powder is put inIt dissolves quickly in the mouth, does not stick to teeth, and has a sweet taste.

Look at the dissolution rate: put the milk powder into the cup, rinse with cold water, real milk powder needs to be stirred to dissolve into a milky turbid liquid; fake milk powder can automatically dissolve or precipitate without stirring.

When flushed with hot boiling water, the real milk powder will form a floating object, which will stick to the spoon when it is stirred; instead of the fake milk powder, it dissolves quickly, without the flavor and color of natural milk.

In fact, the so-called “instant” milk powder is mixed with auxiliary agents, there is no real instant pure milk powder.

Master the characteristics of fakes: some fake milk powder is mixed with a small amount of milk powder mixed with sugar, chrysanthemum essence and fried noodles. The most obvious special characteristics are crystal, matte, white or other unnatural colors, coarse powder,It dissolves quickly, and can dissolve or precipitate quickly even in cold water without stirring.


Vegetables that make men healthier

Vegetables that make men healthier

Most men scoff at “feminine” foods in the vegetable and fruit category, preferring to call themselves carnivores.

However, according to the latest report by the British Food Institute, eating small amounts of broccoli every week can help prevent prostate cancer.


Broccoli’s preset for this study was divided into four servings of broccoli or peas each week.

It turned out that a group of patients eating broccoli had “anti-cancer genes” in their bodies that could protect men from prostate cancer attacks.

  Prostate cancer is the second killer of lung cancer for men, with 680,000 people unfortunately suffering from the disease every year, and 220,000 die from it.

This research report for the first time in human trials was recently published in the Journal of the Public Science Library.

In addition to broccoli, cauliflower of the same family of cruciferae, purple cabbage, the anti-cancer effect is not bad, men should eat more.


Spinach presets that men should also learn “pop sailors” and eat more spinach.

Spinach contains the trace element magnesium, which can convert the trace amount in the muscle into available energy to achieve the effect of increasing male muscle strength.

Of course, for men, spinach has a more significant advantage: folic acid and iron can promote the synthesis of red blood cells, increase the amount of oxygen carried in the blood, accelerate blood circulation, and can fundamentally improve the quality of male sexual life.


Tomato “It is worth mentioning that tomato is also a good vegetable and fruit that men should not miss.”

“Zhou Shaohu, chief physician of the department of urology and males in the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, said that many of them are rich in vitamin C, contain lycopene and” unblock “glands to prevent prostate diseases.


How to fight ghost shaving?

How to fight “ghost shaving”?

30 grams of walnut kernels, 20 grams of Shouwu, 5 grams of Chuanxiong.
  Usage: Grind and use boiling water to substitute tea.
  30 grams cooked, 30 grams of Polygonatum.
  Usage: Chew the two medicines and swallow them once a day.
  60 grams of safflower, 90 grams of dried aunt, 100 grams of angelica, red peony, habitat, and Platycladus orientalis.
  Usage: Mince the medicine, add 300ml of 75% wine and seal and soak it for 10 days, then take the medicine solution to the affected area 3-4 times a day.
  Ginger or peeled garlic in moderation.
  Usage: Cut ginger or garlic into pieces, rub back the affected area 3-4 times a day.
  Several dried peppers, 60 ml of white wine.
  Usage: Mince the pepper, soak it in white wine, take the medicine solution after 7 days, and rub the affected area with cotton ball dipped in the medicine solution, 3-4 times a day.
  The amount of raw pinellia.
  Usage: After grinding with Pinellia ternata and an appropriate amount of vinegar, apply to the affected area 3-4 times a day.



作为读者非常信赖的时尚类杂志,Cosmo每天都收到无数读者发来的美容类问题。形形色色的问题其实大部分都是非常相似的,我们特地整理出了最常被问到的10个问题,看看你是否也正有相同的困扰?   ★Q:我痛恨混合性肌肤,简直不知道该怎么才能同时满足油油的T区和干干的脸颊,我该怎么摆脱混合性肌肤的困扰?   A:没什么大惊小怪!有80%的亚洲女性都会有同样的问题,你绝不是个案!不过,如果你的状况非常严重,也一定要提高警惕,仔细对待。   当你要同时对待油性区域和干性区域的时候,干性地带是会率先抗议的——因为适合油性区域的护肤品一定会让你的干性区域更干,这会让你的干性区域变得异常的敏感。   建议你最好先在油性T区下工夫,先用温和的洁面乳清洗一下,然后稍微去一下角质,一支具有控油功效的乳液或者啫喱会让你的T区感到满意的,接下来把含有水杨酸或是具有保湿功效的面霜涂在面部其余部分就可以了。注意:不要用太热的水来洗脸,那会让你的肌肤变得更干!   ★Q:从十几岁开始,我就进入了战“痘”的大军,为什么到现在依然被人家叫做“痘”花,快告诉我该怎么办?   A:痘痘还真是个最难解决的问题,每天都有无数读者写信、发mail来咨询如何解决问题。但我们的答案可能让你有点沮丧:有太多的因素会让你长痘,而且大部分严重的痘痘绝非用普通的化妆品可以解决的!常见原因比如说荷尔蒙分泌失衡,你吃的东西,你用什么样的护肤品,你的生活方式,肌肤的排汗能力,周遭的环境等等。发现原因要一个很长的时间,最简单的方法是寻求职业医生的帮助,他可以对你的痘痘进行全面的诊断,找到起因,然后对“症”下药。这样的战“痘”方式是最为理智的,千万不要用手乱动,否则落下了“痘”疤,再后悔就来不及了。   你是巧克力、冰激淋的狂热追捧者吗?如果痘痘久久不肯离你而去,那么最好要检点一下自己的饮食,因为太多的甜食不仅会延缓痘痘治愈的时间,更会为很多的肌肤问题埋下伏笔。同时,每天充足的水分补充也是健康肌肤的有力保证。   至于你梳妆台上的那些瓶瓶罐罐,也该好好打理一下,别让那些阻塞肌肤细胞呼吸的产品继续站立在你的梳妆台上。   当你发现痘痘要露头的时候,快用一些含有维生素A衍生物的产品,它可以非常有效地抑制这种趋势,不过这样的产品不适合长期使用。   ★Q:以前脸上长过痘痘,后来痘痘终于好了,却落下了难看的痘疤,试了很多种方法也好不了,怎么办呢?   ★A:首先,很遗憾地告诉你–这样的痘疤如果要彻底消失,需要很长的一段时间,有的疤痕性皮肤甚至会永远留下痘疤!不过如果你不属于疤痕性皮肤,你也可以通过美容手术来解决问题。这种手术就是激光磨皮手术,当然这要在非常专业的医院来做。激光磨皮术是对抗痘疤最好的方式,这是一种非常安全而且有效的美容手术,不像一般的化学性疗法那么痛苦。它可以帮助平滑肌肤表面,但在手术之后,需要特别的护理。由于这样的手术已经破坏了肌肤的表层,所以术后出门的时候,一定要做好足够的防晒功课!   ★Q:我的黑头最近有愈演愈烈的趋势,怎么才能把它们从我的脸上赶下去?   A:同样,黑头也是个顽固分子,一旦出现几乎不可能消除,而只能是你孜孜不倦地与它斗争以求缓解。首先,选择一款绝对好的清洁产品,最好是泡沫或是啫喱状的产品,记着每周还要在黑头区域使用1-2次磨砂膏来清除老化角质。接着用含有水杨酸的爽肤水和含有这种成分的精华素或是啫喱,但记住只用在T区。最后涂上性质温和的保湿面霜,最好是含有防晒系数的那种。   含有维生素A衍生物的面霜不仅可以修复阳光伤害后的肌肤,更可以有控油的作用。同样只把这样的面霜涂在T区就可以了。   ★Q:通过激光的方式,我总算是“擦”掉了脸上讨厌的雀斑,可过了一段时间,它们居然又回来了,难道这真是无法解决的吗?   A:虽然雀斑和色素沉淀的问题比较容易通过激光手术的方式解决,但激光只能解决表面的问题,而不能从根本上消灭肌肤中的黑色素。而有些遗传性的斑点在皮肤中残留有记忆,所以往往会再次出现色素沉淀的现象。另外,做完手术后不注意防晒也是导致斑点再次生成的重要原因。   另外,虽然激光能够帮肌肤解决很多问题,但同时也会削弱肌肤抵御自然侵害的能力(比如空气污染、阳光、寒冷和大风)。   ★Q:去年夏天我去热带度过了一个开心的假期,可也给我的肌肤留下了些遗憾,那就是肌肤被阳光灼伤了,留下了难看的黑点,最恐怖的是这种状况到现在也没有改善,我该怎么去掉它们呢?   A:很多时候,肌肤的这种状况会随着时间而得到改善,但也有个别的状况。如果你的肌肤不是太敏感的话,你可以采用导入维生素C的肌肤护理疗程,如果在专业的美容院做效果更好。维生素C可以帮助肌肤恢复光泽,同时可以保护肌肤躲避自然的伤害。对于阳光晒伤后的肌肤,肌肤表面的状况很容易得到改善,但黑斑是很难完全消失的,还需要长期使用美白产品来缓解,严重的依然要依靠激光去除。   所以,下次去海边的时候,千万要注意防晒!   ★Q:眼睛下方和脸颊上冒出了好多脂肪粒,我能自己用针来挑吗?或者有更好的方法来解决吗?   A:当然不可以!绝对不可以自己动手来试图消灭肌肤上的白头,这很容易让你的肌肤留下疤痕,所以千万不能在自己的脸上动刀动枪!跟黑头不同,白头与肌肤没有连接,因此只要是受过训练的专业的美容师,都可以帮你轻松解决这个问题。   首先要检查你的眼霜和润肤霜,如果它们过于滋润就很容易导致脂肪粒,所以只要更换清爽的护肤品就不会再有这样的麻烦了。   ★Q:我18岁了,能不能够开始美容了呢?像眼霜、面膜之类的东西适合我用吗?   A:当然!从出生就要开始护肤才对!如果你的肌肤年轻够漂亮,没有什么严重的肌肤问题,你可以从温和的清–调理   –日间防晒(非常重要!!会决定你将来的肌肤健康)–   夜间保湿开始。特别要注意的是对于周遭环境的防御,比如注意你的周围有没有“烟囱”,自己也不要吸烟才好!   如果你的肌肤出现了一些问题,要征求美容顾问的意见,看看怎么酌情对待。   要是眼部周围的肌肤比较干燥,那么可以用一些眼霜。市面上的眼霜有很多种,质地也从厚到薄不等,建议你从质地最轻薄最无油的眼霜开始尝试,比如眼部的啫喱。   至于面膜,清洁、补水或者只是单纯放松的面膜会比较合适,那些强效的焕肤面膜你并不需要。   ★Q:我的脸颊和鼻子上都有难看的粗大毛孔,而且已经被无数的人宣判了是根本无法解决的肌肤问题了,难道真的无药可救了吗?   A:鼻翼两边的毛孔是脸部最容易扩张的毛孔了,特别是对于油性肌肤来说,毛孔问题就更是大问题。不过,真相有时候真的很残忍–目前确实没有护肤品能够真正将已经扩张的毛孔缩小,而只能是缓解而已,但你可以采取这样一些措施来延缓毛孔的扩张速度:   首先,确保定期的肌肤去角质程序–每个月至少一次。6个月的时间坚持下来,你毛孔的粗大状况会有所改善。不过,很遗憾,我们不能确定你的毛孔粗大是不是因为毛孔堵塞引起来的,如果你坚持肌肤清洁程序6个月的时间,状况得到了改善,就说明是这样了。   其次,激光磨皮这样的美容手术疗法是对付粗大毛孔比较有效的方式,这会比使用任何一种毛孔缩小产品都见效更快。   ★Q:我总是用防水的睫毛膏,但依然难逃“熊猫眼”的厄运,难道真的没有睫毛膏是完全防水的吗?   A:这是一个很平常的问题,即使是最好的防水睫毛膏到了下午下班的时间,也该“罢工”了,而且在真正卸妆的时候,也会遇到不小的麻烦。常常看到人们由于没能把睫毛膏完全卸掉而造成眼眶下面的黑色“晕染”,更糟的是还会造成睫毛掉落。这是因为防水睫毛膏顾名思义,只是防“水”,而皮肤分泌出来的油脂仍然可能将其溶解。   你可以选择一种叫做睫毛膏“雨衣”的彩妆品,在涂过睫毛膏之后,再涂上这样的“雨衣”,担保你的睫毛膏真正“防水”了。不过,到了晚上卸妆的时候,可就需要你大费一番工夫了。   当然,如果你有足够的时间用来化妆,最好还是粘假睫毛,技术好的话,能让你的睫毛显得非常自然、漂亮。


Diet nutrition plan for colds

Diet nutrition plan for colds

(1) Give sufficient water and drink more acidic fruit juices, such as hawthorn juice, kiwi juice, red date juice, fresh orange juice, watermelon juice, etc. to promote gastric juice secretion and appetite.

  (2) The diet should be light, soft and greasy, such as white rice porridge, milk, corn porridge, rice soup, rotten noodles, egg soup, rice flour paste, almond flour paste, etc.

High fever, poor appetite, suitable for liquid food, semi-liquid food, corn soup, egg soup, tofu brain, soy milk and so on.

Those with high fever and thirsty throat can eat cool and juicy foods, such as lotus root, lily, lotus root, etc.

  (3) Eat more vitamins, such as vegetables and fruits.

This can supplement nutrient loss caused by fever and enhance disease resistance.

Vegetables and fruits can promote appetite and help digestion. At the same time, they can add a lot of vitamins and various trace elements that the human body needs, and supplement the lack of energy supply caused by a cold appetite.

Colds and colds, you can eat ginger, light white, winter gourd, loofah, cucumber, etc .; when the evil heat is usually normal, you should eat tomatoes, coriander, citrus, apple, apricot, eggs, coriander, sugar cane, etc.

  (4) Don’t eat cold fruits and cold drinks for colds and colds.

Greasy and fishy foods should be avoided during the fever and cold period; foods such as peppers, dog meat, and lamb should not be eaten during the recovery period of cold and cold;Salted tapefish and so on.


Losing weight is to be healthier


Losing weight is to be healthier

With the improvement of people’s living standards in modern times, the nutrition and health knowledge is poor, and there are more and more obese people in the population.

Obesity is a phenomenon caused by excessive accumulation of adults in the human body. It is not considered a “health” sign.

銆€銆€According to medical statistics, the incidence of hypertension, hypertension, and diabetes in obese patients is three times that of normal weight: the incidence of arteriosclerosis is 2-3 times that of normal weight; the incidence of cancer is 2 of normal weight.Times.

Obesity can also cause a variety of diseases such as stroke, hyperlipidemia, respiratory diseases, and skin diseases.

In addition, obesity also reduces the lifespan of humans.

銆€銆€The World Health Organization has identified obesity as a disease and is currently the third-largest enemy of human health threats following cardiovascular and cerebrovascular diseases and cancer.

Because high blood pressure can lead to high blood pressure, diabetes, high blood pressure, cancer, cholecystitis, arthritis and other diseases, directly affecting the mortality rate of the population.

銆€銆€In order to shape the shape of the cockroach, in order to avoid various diseases caused by obesity, we need to lose weight, and the use of improper weight loss methods is also harmful to health.

Therefore, whether it is for beauty or for getting rid of the disease, we should first take health first, do not blindly lose weight in pursuit of beauty, and lose weight should seek effective methods on the basis of safety.

銆€銆€Liposuction surgery is the most effective way to lose weight when it comes to how to lose weight. This is a technical and artistic issue.

According to the former Dean of Peking Union Medical College Hospital, Professor Ren Keming, the honorary dean of Beijing Contemporary Women’s Hospital, there are many ways to lose weight. They are generally divided into two categories: one is non-surgical weight loss, including exercise, diet control, diet pills and physical methods.Wait.

The second type is surgery to lose weight, the current popular is liposuction and weight loss.

銆€銆€The normal physiological anatomy of the human body indicates that the number of subcutaneous sputum cells is constant, and obese people are due to the increase in cell volume.

Non-engineered weight loss methods that do not exercise, control diet, diet pills and physical methods are small cell volume divisions, but the number does not change, although the purpose of weight loss can be achieved, but as soon as these methods are stopped, the accidental cells will soonAs the volume increases, the weight rises again, which is what we usually call a rebound.

Liposuction surgery is a kind of surface surgery through the small surface of the body surface (needle eye), using local anesthesia to remove excess subcutaneous aunt. It has little effect on the whole body and does not involve important neurovascular and deep tissues, so it is safe.It is to reduce the total number of trace cells, so it is not easy to rebound.

銆€銆€Dean of the hospital said that liposuction occurred for a long time, and it was necessary to wear a stretch corset inside. In the hot summer, it is difficult to wear a stretch corset every day, so it is not suitable for liposuction reshaping in summer.

Spring and autumn, because the weather is not very hot, it is conducive to the recovery of liposuction, and the dress at this time can block the corset, so spring and autumn is the “golden season” of liposuction.

銆€銆€Body sculptures are a little more than slimming and liposuction. Although there are many women who lose weight, they are really superfluous but not so much. Most people are only partially over-exposed.

Before the age of 30, the ratio of adults in our body was only 17%-24%. After 30 years of age, adults in the body rose to 20%-27%. In addition, the metabolic status was slightly degraded, and local hyperactivity often occurred.

銆€銆€In the case of liposuction and weight loss, it is not a scientific concept of weight loss to achieve thinness. This result will lead to partial and overall disharmony. Therefore, it is a need to carry out physical sculptures everywhere.

Body sculpture is a new technology that absorbs the advantages of liposuction and weight loss that are popular in Europe and America. It combines human aesthetics theory and medical modeling, and has new insights and technical features.

銆€銆€The advantages of physical sculpture are many. By eliminating excessive activity in the body, it can help restore the beauty of the body, and avoid strict diet and super-strong physical exercise and reduce slight metabolism, increase of fat, increase of triglyceride, and decrease.The activity is reduced, which can greatly reduce diseases such as diabetes, myocardial infarction, and stroke that seriously endanger human life.

銆€銆€Moreover, unlike the general liposuction weight loss, it simply sucks a small amount of accumulated parts out of the body.

Some liposuction and weight loss measures, local adults are reduced, but from the overall aesthetic point of view, it is very unharmonious, does not meet the requirements of liposuction and weight loss to shape the body beauty, for all kinds of liposuction weight loss, you can use body sculptureDesigned for it, refining, filling and other methods to achieve the best shape.