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桑拿

[Can beetroot be eaten raw]_How to eat_Method

銆愮敎鑿滄牴鍙互鐢熷悆鍚椼€慱濡備綍鍚僟鏂规硶
At the same time.湪鍚冪敎鑿滄牴鐨勬椂鍊欙紝涓€瀹氳娉ㄦ剰椋熸潗鍗敓锛屽洜涓哄緢澶氱敎鑿滄牴褰撲腑骞舵病鏈夋竻娲楀共鍑€锛屼細瀵艰嚧涓€浜涙薄鐗╄繘鍏ョ児楗繃绋嬪綋涓€備负浜嗛伩鍏嶈繖绉嶆儏鍐碉紝鎴戜滑鍦ㄥ埗Huan ~ ~ 选 炴 牴 chishen the fan 鋄 勫 悓 镞 Dou 怲 氲 曲 娉 ㄦ 夋 憸 潗 瀗 瀹 夊 及 小 咬 底 吕吕吕 尕 吕吕 尕 吕 咕 吕 尕 吕吕 咽. 姘寸叜鐢ㄥ埛瀛愬埛鎺夌敎鑿滄牴琛ㄩ潰鐨勬偿鍦燂紝鍐嶆嫈鎺夐瑩椤伙紝涓嶅繀鍘荤毊鏁撮鏀惧埌涓€閿呭喎姘翠腑锛屽紑鐏叜鑷虫哺鑵惧悗鍙栧嚭锛屽嵆鍙繍鐢ㄤ簬鍚勭鏂欑悊锛屼緥濡傛斁鍏ラ鐗╄皟閲屾満涓墦鎴愭偿锛岀敤浜庢祿姹ゆ垨閰辨枡銆傛兂鍘婚櫎澶栫毊锛屽彧瑕佹妸鐓ソ鐨勭敎鑿滄牴绔嬪埢鏀惧叆鍐版按涓紝娌ュ共鍚庡嵆鍙揩閫熷幓鐨€傜敎鑿滄牴鐨勬渶浣冲悆娉曚笌鍋氭硶 鐓敎鑿滄牴鏈夎瘈绐嶇叜鐔熺殑鐢滆彍鏍瑰彲浠ュ姞姘存墦鎴愭偿鐘讹紝鎼厤銆岄吀濂躲€嶄韩鐢綖2. 鐑樼儰鐑ょ敎鑿滄牴鏄渶绠€鍗曠殑鐑硅皟娉曪紝鏃犺鏄綘瑕佹暣棰楀寘瑁瑰湪閾濈當绾镐腑鐒栫儰锛屾垨鏄垏鐗囧悗閾哄湪鐑ょ洏涓婄儤鐑?鍙互娲掍笂鑷繁鍠滄鐨勮皟鍛虫枡锛屽缓璁惌閰嶄竴浜涙煚妾眮)锛岄€忚繃楂樻俯鎱㈢儰鐨勬柟寮忔潵璁╃敎鑿滄牴鐨勭硸浠芥參鎱㈤噴鍑猴紝鐩村埌鐒︾硸鍖栵紝鍚冭捣鏉ュ氨涓嶄細鏈夊湡鍛炽€傛暣棰楃儤鐑ょInspiring and inspiring, and inspiring and inspiring the villages and villages. Adhere to the gallium and the ammonia, and make use of the fears of the world and the people of the world. They are eager to get out of the way.牴鏈夎瘈绐嶄篃鍙互璺熷叾浠栬敩鑿滀竴璧锋贩鎼潃鐑わ紝璁板緱鍘氬害瑕佸潎鍖€锛屾穻涓婇€傞噺鐨勬﹦姒勬补浼氭洿棣欍€?. A lot of things are going on, stacking them, stacking them, you can do it, you can do it, you can do it, you can do it, you can do it in the same way.潰浜х敓鐨辩缉鍗冲彲璧烽攨锛岀厧杩囩殑鐢滆彍鏍瑰彛鎰熻緝杞€佸悆璧锋潵鏇寸敇鐢滐紝娲掑湪娌欐媺涓婇鑹叉紓浜張濂藉悆!4. Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans, Cans€岃嫻鏋滈唻銆嶏紝鍒╃敤閰告簻婧滅殑閱嬫彁鍑虹敎鑿滄牴鐨勮嚜鐒剁敎鍛炽€傚仛娉曪細鎶婄儰杩囩殑鐢滆彍鏍瑰垏鐗囷紝鏀惧叆鐜荤拑缃愪腑锛屽€掕繘瓒抽噺鐨勯唻銆佺爞绯栦互鍙婁竴灏忔悡鐩愬反锛屾悈鎷屽潎鍖€鍚What’s the difference? Can you tell me what’s going on?Technetium?澶╁啀鍚冧細鏇寸編鍛炽€傚鏋滄槸鐢ㄧ敓椴滅敎鑿滄牴鏉ヨ厡娓嶏紝寤鸿鍏堟磼鐩愬反鏉€闈掋€佸幓闄ゅ湡鑵ュ懗锛屾尋鎺夊浣欑殑姘村垎鍐嶅姞鍏ラ唻锛屾斁鍐扮鍐疯厡1鍛ㄥ乏鍙冲嵆鍙韩鐢ㄣ€傜敎鑿滄牴鐨勬渶浣冲悆娉曚笌鍋氭硶 鐓敎鑿滄牴鏈夎瘈绐嶄篃鍙互鐢ㄥ鍙搁唻鍙栦唬鑻规灉閱嬶紝鑵屼箙涓€鐐归鍛充細鏇村ソ銆?. 鐐栫叜瑗垮紡鐐栫叜鏂欑悊涓篃鍑犱箮閮借兘鍔犲叆鐢滆彍鏍癸紝鍜屽叾浠栬敩鑿滃瑗挎磱鑺广€佽儭钀濆崪鍙婇┈閾冭柉绛変竴璧风倴鐓細鏇村ソ鍏ュ彛;渚嬪淇勭綏鏂煡鍚嶇殑銆岀綏瀹嬫堡銆嶄紶缁熷仛娉曞氨鏄姞鍏ョ敎鑿滄牴鐔嚭椴滅孩鑹充附鐨勬堡鍝侊紝鎼厤涓€鍖欓吀濂剁殑鍚冩硶鐩稿綋缁忓吀銆傜敎鑿滄牴鐨勬渶浣冲悆娉曚笌鍋氭硶 鐓敎鑿滄牴鏈夎瘈绐嶆堡鍝佸姞鍏ョ敎鑿滄牴锛屽氨鏄濂冲灏栧彨鐨勭矇绾㈣壊Xian Lei Baoluo?。 鐢熼鑻ヤ綘涓嶆€曠敎鑿滄牴鐨勫湡鍛筹紝鐢熼鏄渶蹇殑鏂规硶銆傚垏钖勭墖鎴栧埁鎴愪笣鍚庣敤浜庢矙鎷夛紝娣嬩笂灏戣鐨勮渹铚溿€佹煚妾眮鎴栬荆妞掔矇鍑夋媽灏辫兘浜敤锛屾柊椴滅敎鑿滄牴鍙f劅鐢滆剢Do you know what you are doing? Do you know how to do it? Do you know how to do it? Do you want to go through the chain? Do you want to go through the chain?鐨勭敎鑿滄牴锛屽缓璁垏灏忓潡涓€鐐癸紝鍛抽亾鎵嶄笉浼氬お閲嶃€傚彟涓€涓敓椴滃悆娉曞氨鏄妸鐢滆彍鏍规斁鍏ユΘ姹佹満涓Θ鍑烘堡姹侀ギ鐢紝鍥犱负鐢滆彍鏍瑰甫鐐圭敓鑵ュ懗锛屽缓璁惌閰嶅叾浠栨按鏋滄贩鍚堜細鏇村ソ鍠濓紝渚嬪鍑ゆⅷ銆侀钑夈€佽嫻鏋溿€佽姯涔愩€佸皬榛勭摐浠ュ強瑗挎磱鑺圭瓑;鎴栨The calendar is full of gallium, the gallium, the gallium, the earth, the earth, the earth, the earth, the earth, the earth, the sea, the earth, the sea, the earth, the sea鐨勬潖浠佸ザ銆佽眴濂剁瓑妞嶇墿濂躲€傜敎鑿滄牴鐨勬渶浣冲悆娉曚笌鍋氭硶 鐓敎鑿滄牴鏈夎瘈绐嶅洜涓烘按鏋滃拰鐢滆彍鏍圭殑鐢滃害閮藉緢楂橈紝涓嶉渶瑕佸彟澶栧姞绯栥€?. I’m going to stubbornly stubbornly stubbornly stubbornly stubbornly stubbornly  ぉ 鐒 chop 剴 鏄  ぉ 鐒 鐑 撉 集 幨 幨 凰 咰 咰 咤炴 鏉 鳉 鳉 ゼ 銆 佲 泲 曲 雡 楡 楗 餗 Together to return to the collapse of the Lou Lou world, the world’s most important, and the silicon, cross-country, torch, torch, torch, torch, torch, torch, torchRead about it, “Let’s go, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, don’t you?”

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桑拿

[How to make roast chicken]_How to do_How to do

[How to make roast chicken]_How to do_How to do

When we usually go to a restaurant for dinner, there are hot pot chickens in many places, which shows how popular dry pot chickens are in our daily lives.

After all, due to the large amount of meat, some women who are trying to lose weight may not dare to eat it, but the dry chicken will not get fat.

The chicken itself does not have too much fat, plus the unique method of dry pot chicken will not affect the figure.

The profile of the hot pot chicken is bright and red, tender meat, spicy and refreshing, and attractive aroma.

Ingredients: 800 grams of rooster, 100 grams of celery, seasoning: 50 grams of pepper (red, pointed, dried), 5 grams of pepper, 15 grams of tempeh, 5 grams of spiced powder, 30 grams of watercress, 25 grams of ginger, 40 green onionsGrams, 150 grams of lard (refined), 3 grams of MSG, 3 grams of chicken essence, 4 grams of caster sugar, 15 grams of cooking wine, 10 grams of sesame oil, and 5 grams of salt.

2. Remove the seeds and pedicles of the dried chili peppers and cut them to a length of about 2 cm; 2.

2. Wash the celery clean and cut into sections of about five centimeters; 3.

Wash the ginger and cut into ginger slices; 4.

5. Wash the shallots, take them onion, and cut them into sections; 5.

The chicken is washed and chopped into about 2.

5. 5 cm pieces, put in the pot, add refined salt, ginger slices, spring onions, cooking wine and mix well, code for ten minutes; 6.

Set the pot on a high fire, burn the refined oil to 70% heat, add chicken to fry and remove the water; 7.

Leave a small amount of oil in the pot, heat it to 50%, dry the chili festival, and stir-fry the peppercorns; 8.

Add another 40% of the oil to the pan, add the douxian watercress, ginger slices, and scallions, add the brine, add the brine, boil the ingredients, boil for a few minutes, remove the residue, and pour the chickenBlock, seasoning wine, old dried mung bean soup, dried chili, pepper, celery, sugar, chicken essence, monosodium glutamate, sesame oil, shuffle and mix; 9.

Remove the pan and put it into the steel pan, and serve with the spatula and alcohol stove; 10.

After serving, ignite the fire and fry with a spatula until the aroma of the dried soup is full.

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桑拿

[Is it nutritious to eat steamed fruit]

銆愭按鏋滆捀鍚冩湁钀ュ吇鍚椼€慱鍧忓_鐩婂
Sorry, you will be able to press the button, and you will be able to go to the other side, and you will go to each other’s own way.綋鍏嶇柅鍔涳紝棰勯槻鐤剧梾鐨勪镜琚紝鑰屼笖涓嶅悓鐨勬按鏋滐紝鎵€鍚殑缁寸敓绱犱篃鏈夋墍涓嶅悓锛岀粡甯搁鐢ㄥ韬綋寰堟湁濂藉銆傚コ鎬ф湅鍙嬬粡甯稿悆姘存灉锛屾湁缇庡鍏婚鐨勫姛鏁堛€傜敓娲讳I am afraid that you will be able to cope with it, if you want to save it, you will be able to save it, and you will be able to see if it ‘s a thin chain and you will be able to click it.鐔熷悆姗樼毊澧為娆叉瀛愯繖绉嶆按鏋滀笉浠呭彲浠ラ檷琛€鑴傚拰鑳嗗浐閱囷紝杩樿兘澶熺編瀹规姢鑲ゃ€備絾鏄渶瑕佹敞鎰忕殑鏄紝鏄ュ姗樺瓙鍚冨浜嗗氨瀹规槗寮曡捣涓婄伀锛屽嚭鐜板彛鑸岀敓鐤€佸彛骞茶垖鐕ャ€佸枆鍜欏共鐥涗互鍙婂ぇ渚垮共缁撶瓑鐥囩姸銆傚綋姗樺瓙琚姞鐑箣鍚庡氨涓嶄細鍑虹幇涓婅堪鐥What are you talking about? 1-2 tricks    禛 逭 逞 哞 姞 尽 幽 湪 湪 湪 湪 40 鹩 湩 40 鹩?50% power ╂ press  all over the world $ harm 1 鍒 匛 浠 ュ 悗 籽 璢 Shan 擙 鎿 ﹀ total (tweet 〃 镏 鍏 ㄦ 鍏 凨 凨 圖 凨 圖凱圖凱 圖 圖 姱)What is it?-2鍒嗛挓鑷冲井鐒︺€傝繖鏍锋鐨腑鐨勬鐨敊銆佹尌鍙戞补銆丅鏃忕淮鐢熺礌銆佺淮鐢熺礌C绛夛紝灏This is the best way to get it right. It ‘s so easy to use it. It ‘s a new version of this version, and it ‘s very interesting. It ‘s very clear.涓惈鏈夋尌鍙戞补鎴愬垎锛屽鑲犻亾鏈夌潃娓╁拰鐨勫埡婵€浣滅敤锛屽彲浠ュ府鍔╂秷鍖栨恫鐨勫垎娉岋紝澧炲姞椋熸锛屾湁鍜岃儍銆佸仴鑴剧殑鍔熸晥銆傛澶栵紝姗樺瓙鐨繕鍏锋湁姝㈠挸銆佸寲鐥般€佸埄婀跨殑Routine?.鐑倴鐨勬煔瀛愬寲鐥般€侀檷鐏€佸姪娑堝寲鏌氬瓙鏄瀛f椂鑺傛垚鐔熺殑姘存灉锛屽洜涓哄畠鐨帤鑰愯棌锛屽啲鏄ヤ氦鏇挎椂鏄悆瀹冪殑鏈€浣虫椂闂淬€傛煔瀛愮礌鏉ユ湁鐫€鈥滃ぉ鐒舵按鏋滅綈澶粹€濅箣绉般€傚畠鍚湁鏋佸叾涓板瘜鐨勮泲鐧借川銆佹湁鏈洪吀銆佺淮鐢熺礌鍙婇挋銆佺7銆侀晛銆侀挔绛変汉浣撳繀闇€鐨勫厓绱犮€傝繕鍏锋湁鍋ヨ儍銆佺悊姘斿寲鐥般€佹鼎鑲烘竻鑲犮€佽ˉ琛€鍋ヨ劸绛夊姛鏁堬紝鑳藉淇冭繘椋熸銆佹不鐤楁秷鍖栦笉鑹瓑鐥囷紝鐞嗘皵鏁g粨銆傚彲浠ヤ績杩涗激鍙f剤鍚堬紝瀵硅触琛€鐥囦害鏈夊緢濂界殑杈呭姪鐤楁晥銆傛槬瀛e鏄撲笂鐏紝鍥犳鍙互鐢ㄦ煔瀛愰檷鐏皵銆佹姂鍒跺彛鑵旀簝鐤°€傛Sore?00-200g鐨勬煔瀛愭槸鏈€瀹规槗琚汉浣撳惛鏀剁殑銆傛澶栵紝鏌氬瓙鍛冲井閰革紝楗墠1灏忔椂鍐呭悆鍙績杩涢娆层€傝繕鍙互閫夋嫨鐑潃鍚冿紝椴滄煔鐣欑毊鍘绘牳锛屽姞鍏ヨ湝绯栫倴鍚庨鐢ㄣ€?.甯︾毊鐨勮嫻鏋滆捀鍚冩娉绘槗娑堝寲鑻规灉涓惈鏈夊ぇ閲忕殑鏋滆兌锛岃捀鐫€鍚冧笉浠呰兘澶熷府鍔╄韩浣撳惛鏀朵綋鍐呯粏鑿屽拰姣掔礌锛岃繕鏈変績娑堝寲銆佹敹鏁涖€佹娉荤殑鍔熸晥銆傚皢鑻规灉甯︾毊鍒囨垚灏忓How to do it? How to do it? How to do it? How to do it? How to do it? Do you want to go to the village? Do you want to go back to the village?.鑴捐儍鏈氨铏氱孩鏋f洿瑕佽捀鐫€鍚冪孩鏋d腑瀵屽惈铔嬬櫧璐ㄣ€佽剛鑲€佺硸绫汇€佽儭钀濆崪绱犮€丅鏃忕淮鐢熺礌銆佺淮鐢熺礌C銆佺淮鐢熺礌P鍙婇挋銆佺7銆侀搧绛夎惀鍏绘垚鍒嗐€傚叾涓淮鐢熺礌C鐨勫惈閲忓湪姘存灉鏋滃搧褰撲腑鍚嶅垪鍓嶈寘锛屾湁鐫€鈥滅淮鐢熺礌鐜嬧€濅箣缇庣О銆傚浗澶栫殑涓€椤逛复搴婄爺绌舵樉绀猴細杩炵画鍚冨ぇ鏋g殑鐥呬汉锛屽叾鍋ュ悍鎭㈠姣斿崟绾悆缁寸敓绱犺嵂鍓傜殑鐥呬汉瑕佸揩鑷冲皯3鍊嶄互涓娿€傝捀鏋f洿瀹规槗娑堝寲锛岄潪甯搁€傚疁鑴捐儍铏氬急鐨勪汉銆傚浜庢皵琛€浜忚櫄銆佽倽鑲句笉瓒宠€咃紝鍙互鎶婂ぇ鏋e拰鏋告潪銆侀浮铔嬩竴璧疯捀銆傛櫘閫氫汉鍒欏彲浠ュ皢绾㈡灒鍜屽北鑽斁鍦ㄤ竴璧风倴鏈嶃€傚皢绾㈡灒瀵瑰崐鍒囧紑鍚庯紝灞辫嵂鍒囦竵;涓よ€呭姞鍏ュ噳姘撮殧姘磋捀;姘村紑鍚庯紝鎱㈢伀鍐嶈捀20鍒嗛挓鍗冲彲銆?

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桑拿

[Practice of plain milk tea]_Home-made practice of plain milk tea_Original of plain milk tea_How to make plain milk tea

[Practice of plain milk tea]_Home-made practice of plain milk tea_Original of plain milk tea_How to make plain milk tea

Every New Year, I believe everyone will go back and look at their elderly parents. This is a concern and filial piety.

There are many ways to honor your parents. The best thing is to accompany them silently and make some delicious food for them.

Let ‘s take you to learn about the original milk tea1.

First look at the raw materials; 2.

2. First weigh 250 grams of milk with a kitchen scale;

First weigh 250 grams of milk with a kitchen scale; 4.

5. First weigh 250 grams of milk with a kitchen scale;

5. Put the weighed milk on the induction cooker and heat it to about 80 ° C until it boils to turn off the fire; 6.

Immediately pour 3 grams of black tea leaves and cover the brick wall with 焖 for more than 2 minutes. Do not exceed 3 minutes, because the tea leaves will be bitter for a long time, which will greatly affect the taste; 7.

3. Immediately pour 3 grams of black tea leaves and cover the brick wall with 焖 for more than 2 minutes. Do not exceed 3 minutes, because the tea leaves will be bitter for a long time, which will greatly affect the taste; 8.

Filter the black tea leaves with a fine strainer; 9.

Filter the milk tea, add condensed milk, and stir with a little bit of salt.

10.

Finished illustration.

Although the detailed steps of the original milk tea have been introduced, with your different understanding, you can make innovative changes yourself.

Believe that your innovation and change will definitely make this dish more perfect.

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桑拿

Tongfu Microelectronics (002156): High-quality packaging and testing leader accelerates the rise in the off-season in the fourth quarter

Tongfu Microelectronics (002156): High-quality packaging and testing leader accelerates the rise in the off-season in the fourth quarter
Announcement: The company released the 2019 annual performance forecast. The net profit attributable to mothers in 2019 was 13.34 million to 20 million yuan, a year-on-year decrease of 89.49% -84.twenty four%.Among them, the net profit attributable to mothers in the fourth quarter was 4,077,47.3 million yuan, an annual increase of 219.83% -239.11%. The investment points fully benefited from the improvement of the 合肥夜网 market sentiment of the packaging and testing market, and the rapid growth of 2019Q4 performance: the company’s net profit attributable to mothers in 2019 has gradually declined 89.49% -84.24%, basically the sluggish demand in the semiconductor market in the first half of 2019. At the same time, the company’s R & D spending in the fourth quarter of 2019 is expected to increase by more than 13 million compared with the same period last year.The foundation. In the second half of 2019, the company’s operating performance turned losses into profits, and net profit attributable to mothers increased significantly by 219 in the fourth quarter of 2019.83% -239.11%, the performance achieved a substantial increase, mainly due to the second half of 2019, the rebound in the market sentiment rebound markedly, the company’s overseas wealth 北京夜网 Suzhou Suzhou, the wealth overseas Penang customer orders increased, at the same time, domestic 5G commercial accelerationUpon landing, the company’s domestic customer orders were full, which promoted the company’s operating performance in the traditional off-season to achieve rapid growth. The leading advantages of advanced packaging are obvious, fully benefiting from the increase in packaging and testing needs: the company has deeply cultivated the field of integrated circuit packaging and testing, and has ranked among the top three in China and the top ten in the world. It has a significant market leading position.The company’s packaging technology reserves are deep, and the sales of advanced packaging products account for more than 70%. The company has vigorously developed advanced packaging fields for high-performance computing, storage, high-definition display drivers and other applications. In 2019, the company’s R & D investment reached 6.More than 700 million, an annual increase of more than 20%.At the same time, the company actively expands its production capacity. It is expected that in 2020, the production capacity of supporting large customers AMD will increase by 50% compared with 2019. The scale advantage is obvious. Through the continuous improvement of the packaging and testing market demand, the company is conducive to full use. High-quality customer resources, the first to benefit from the large volume of new products of major customers: In 2019, the company’s major customer AMD released a number of 7nm high-performance processor products, leading manufacturers of performance upgrades, new product first-mover advantages are significant, the market share continues to increase, the company and AMD deep cooperationTo undertake more than 90% of AMD’s CPU packaging business; secondly, the domestic CPU market is expected to enter a period of rapid growth in 2020, the company has rich technology reserves in the field of CPU packaging, the first-mover advantage in the domestic CPU packaging market is obvious, domestic CPU packagingThe testing business has increased significantly. At the same time, Hefei Changxin 19nm 8GB DDR4 memory chip is about to be mass-produced. As its core packaging factory, the company is expected to benefit from the continued volume of related products in the future; therefore, MTK released industry-leading 5G chips andFor TV chips, the company is also expected to benefit from the rapid growth of MediaTek’s new product restructuring.With the volume of new products from many high-quality customers, the company’s future performance growth momentum is sufficient. Profit forecast and investment grade: The company’s operating income for 2019-2021 is expected to be 85.96, 110.21, 140.100,000 yuan, an increase of 19.0%, 28.2%, 27.1%; The net profit attributable to the mother for 2019-2021 is 0.20, 4.70, 8.40,000 yuan, an increase of -84.4%, 2271.1%, 71.3%, achieving an EPS of 0.02, 0.41, 0.70 yuan, corresponding to PE 1437, 61, 35 times.Tongfu Microelectronics has sufficient growth momentum in its future performance and maintains a “Buy” rating. Risk warning: market demand is less than expected; new product launches are less than expected; customer development is less than expected.

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桑拿

Dongcheng Pharmaceutical (002675) Comments: Performance Meets Expectations, Maintains Rapid Growth, Nuclear Medicine Sector Keeps Optimistic

Dongcheng Pharmaceutical (002675) Comments: Performance Meets Expectations, Maintains Rapid Growth, Nuclear Medicine Sector Keeps Optimistic

The performance was in line with expectations and continued to maintain rapid growth.

The company released its 2019 interim report and achieved operating income in the first half of the year13.

27 ppm, a 39-year increase of 39.

60%; Net profit attributable to shareholders of listed companies1.

7.8 billion, an annual increase of 59.

14%; non-net profit attributable to shareholders of the listed company is 1.

880,000 yuan, an increase of 58 in ten years.

46%; EPS is 0.

22 yuan, an annual increase of 39.

60%.

The company achieved operating income in the second quarter7.

93 ppm, a 43-year increase of 43.

90%, net profit attributable to mother 1.

1南京桑拿网 4 ‰, a year-on-year increase of 66%, and the growth index in the second quarter was more prominent in the first quarter.

Antico began to complete all the consolidations in April, excluding the consolidation factors, it is expected that the overall profit growth rate can still reach 45-50%.

In terms of financial indicators: Looking at the overall cost, the period’s cost rate in 19H1 was 34.

18%, H1 for 31 was 31.

06%, of which selling expenses 3.

50 billion yuan, an annual increase of 66%, and a sales expense ratio of 26.

4%, an annual increase of 4.

We believe that 22 sales expenses are mainly due to the increase in the company’s overall revenue. Among them, the sales expenses of the preparations segment increased the most. The management expenses were 74.73 million yuan, an increase of 28% year-on-year.Management expenses and financial expenses are well controlled.

Looking at other financial indicators, accounts receivable for reporting performance9.

1.4 billion, an increase of 18% in ten years.

Inventory 7.

980,000 yuan, an increase of 26% in ten years.

Net cash flow from operating activities was 2.

59 million, a year-on-year increase of 48%.

Both the nuclear medicine and drug substance sectors performed well in the first half of the year, and the preparation sector continued to grow at a high rate.

Revenue from the API segment 5.

29 ‰, an increase of 28% in ten years, and a gross profit margin of 27.

08%, an annual increase of 5.

53 single, mainly due to the rise in the price of heparin raw materials under the influence of classical swine fever;

530,000 yuan, an increase of 78 in ten years.

70%, mainly due to the rapid growth of naltreparin preparations; the nuclear medicine sector revenue5.

1.3 billion, an increase of 32 in ten years.

14%, of which Yunke Pharmaceuticals income 2.

2.4 billion, an increase of 20 in ten years.

03%, net profit 1.3.0 billion, an increase of 23 in ten years.

70%, H1 Yunke Pharmaceutical maintained a steady growth in 19 years; Antico revenue 1.

670,000 yuan, an annual increase of 40%, net profit 60.13 million yuan, an annual increase of 20.

78%, after the decentralization of PET / CT certificates, Andyco maintained a good growth momentum; Shanghai Xinke’s revenue1.

26 trillion US dollars, an annual increase of 11%, net profit of 25.46 million yuan, an annual increase of 9%, Shanghai Xinke maintained steady growth.

Profit forecast: It is estimated that the company’s net profit attributable to its mother in 2019-2021 will be 3 respectively.

8 billion, 4.

82 trillion and 6.

50,000 yuan, a year-on-year increase of 36%, 27% and 25%, corresponding to PE of 25X, 20X and 16X; EPS is 0.

47 yuan, 0.

60 yuan and 0.

75 yuan.

Maintain “Buy” rating.

Risk warning: the price of raw materials drops; the performance of the nuclear medicine sector 深圳桑拿网exceeds expectations

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桑拿

Sany Heavy Industry (600031): The first quarterly report of 2019 is in line with expectations. The quality of operations continues to improve and continues to solidify.

Sany Heavy Industry (600031): The first quarterly report of 2019 is in line with expectations. The quality of operations continues to improve and continues to solidify.

Event: Sany Heavy Industry released the first quarter of 2019 report on April 28, 2019, and achieved operating income of 212.

950,000 yuan, +75 a year.

14%; Net profit attributable to shareholders of listed companies.

21 trillion, +114 a year.

71%.

Opinion: The first quarter report of 2019 was in line with expectations, and the company’s operating quality continued to improve.

Excessive profit release: In Q1 2019, 淡水桑拿网 the company achieved revenue of 212.

950,000 yuan (+75 for the whole year.

14%), net profit attributable to mother 32.

21 trillion (ten years +114.

71%), deducting non-net profit 31.

50,000 yuan (+150 a year.

05%), profits far exceed revenue growth, once again verifying our expectations of performance elasticity.

Increased profitability: 2019Q1, the company’s gross sales margin, net profit margin, and period expense ratio were 30.

72% / 15.

61% / 11.

98% a year -1.

20 / + 2.

84 / -5.

60pct, ring than +1.

60 / + 7.

21 / -0.

30pct, product sales structure and industry price competition will definitely affect the company’s gross profit margin; ROE / ROA are 9 respectively.

17% / 4.

22%, ten years +3.

49 / + 1.

68pct, ring ratio +5.

18 / + 2.

50pct.

Operating quality improvement: In 2019Q1, the company’s accounts receivable, accounts payable, and inventory turnover rate were 0.

94/1.

68/1.

31 times, +0 a year.

30 / + 0.

50 / + 0.

29 times, weakened the upstream bargaining power and slightly strengthened the downstream repayment ability; bills receivable and accounts receivable 261.

2.7 billion yuan (+26 per year).

58%), of which accounts receivable 253.8.3 billion (years ago + 26.

58%), the growth rate is much smaller than the growth rate of revenue; operating net cash flow38.

23 ppm, +47 a year.

49%, +113.

00%.

The demand for construction machinery is still relatively optimistic in 2019, and the leaders are expected to fully benefit.

The overall demand far exceeded the previous round: in the first quarter of 2019, the growth rate of completed infrastructure / real estate fixed asset investment quotas increased by 2 each year.

95% / 11.

40%, +1 respectively compared with the whole year of 2018.

16 / + 3.

30pct, infrastructure and real estate investment rebounded at a high level, providing stable support for total demand in 2019.

Renewal is still at a high point: According to our increment, the launch of mobile cranes and concrete pump trucks will reach the peak of renewal demand in 2019. Excavators will continue to expand the renewal demand in 2019 and will effectively support the growth of new machine demand.

Sales volume is expected to continue to grow: the transition to environmental protection standards and the expansion of application scenarios have effectively strengthened the need for updates and scale expansion. It is expected that the sales growth rate of excavators / car cranes / concrete pump trucks will be +0% / + 20% / + 25%.

The comprehensive competitiveness of Sany products has been continuously improved, and the revenue is expected to continue to exceed that of the industry.

In Q1 2019, the sales volume of Sany small, medium and large digs were 12053/3214/2391 units, +57% / + 61% / + 27% year-on-year, and the domestic market share was 27.

95% / 18.

44% / 27.

23%, +5 for ten years.

52 / + 3.

79 / + 3.

78pct, +3.

36 / + 2.

17 / + 5.

23pct; the sales volume of truck cranes is 3187 units, + 121% per year, and the market share is reset 25.

67%, ten years +5.

95pct, ring than -1.

20pct.

The market competitiveness of Sany products has been continuously improved, gradually changing from the “price + service” advantage to the “performance + service” advantage. The internal leader of the excavator has been gradually consolidated. The truck crane has achieved rapid catch-up.Sales revenue is expected to continue to exceed industry growth.

Estimates and ratings: Maintain the “overweight” rating.

The company is a leader in the domestic construction machinery industry. The listed company has complete in-body concrete equipment, excavator and crane product lines. The industry boom expands with its own interaction to increase resonance and determine high performance. The overseas layout has entered the harvest period, and global operations have promoted performance stability.
Maintain the profit forecast. It is expected that the company will achieve a net profit ratio of 86% in 2019/2020/2021.

93/71.

04/68.

200,000 yuan, corresponding to EPS1.

04/0.

85/0.

81 yuan, corresponding to PE11 / 14/15 times.

Considering that the company has a strong alpha attribute in the industry, there is only room for overseas expansion, giving 13 times PE in 2019 and a target price of 13.

52 yuan, corresponding to about 13% growth space.

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桑拿

Moderate salty foods are more likely to affect the kidneys

Moderate salty foods are more likely to affect the kidneys

The kidney of traditional Chinese medicine is a functional overview, except for the kidneys of western medicine.

Traditional medicine believes that “kidney is the main water”, that is, the kidney has the effect of regulating water metabolism.

The salty food can regulate the balance of osmotic pressure and water and salt metabolism of human cells and blood, which can enhance physical strength and appetite, and prevent clogging.

Therefore, after vomiting, diarrhea, and heavy sweating, drink a small amount of saline to prevent the lack of trace elements in the body.

  Salty foods are mostly seafood and certain meats.

They also have the effects of swelling and dispersing, such as jellyfish, salty, clearing heat and reducing phlegm, and eliminating intestines and moisturizing the intestines. It is suitable for phlegm-heat cough, stagnation of children, and dry stool; kelp is suitable for thyroid nodules,People with tuberculosis; pork tastes salty, in addition to nourishing yin, can also moisturize, suitable for fever, wounds, dry cough, constipation.

  Ordinary adults eat about 6 grams of salt a day is enough, the taste is too salty but hurt the kidneys.

Traditional Chinese medicine says that “kidneys have bones and marrows”, that is, the bones of the human body are related to the function of the kidneys, so things that are too salty can damage bones.

Long-term high-salt diets will cause cardiovascular and cerebrovascular diseases, diabetes, and hypertension.

About 80% of patients with kidney disease are also hypertensive.

And 80% of patients with this kidney disease and hypertension are volume-dependent hypertension, that is, their sodium concentration is too high.

Therefore, all patients with kidney disease should eat a low-salt diet.

  In addition, according to the belonging relationship of the five elements and five internal organs of the Chinese medicine, the kidney belongs to water and the heart belongs to fire.

If the kidney qi is too strong, it will inhibit the heart qi (water can overcome the fire), cause heart palpitations and shortness of breath.

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桑拿

Thin waist and belly reduction exercise 4 bid farewell to bucket waist

Thin waist and belly reduction exercise 4 bid farewell to bucket waist

The exercise of slimming the waist and reducing the belly burns the excess meat on the waist and exercises the waist muscles, so that you have an attractive little waist!

  Action 1: Wooden board parallel type 1.

Lie on the ground, with your upper body raised, your upper arm on the ground, and your heels hooked up against the ground, making preliminary moves.

  2.

The stomach is strong, the whole body is lifted up, the heel continues to extend in the opposite direction of the floor, and the line from the back to the waist is parallel to the ground.

  Action 2: V-shaped victory 1.

Sit in the front 1/3 of the edge of the chair, with your thighs parallel to the ground and your calves at about 90 degrees to the ground.

  2.

With the strength of your stomach, lift your knees up and lift your knees upwards, gently holding your hands under the alignment, and your body is tight. You can feel the muscles around the belly button contracting.

  Action three: Spider-Man style 1.

Based on the push-up position, straighten straight down so that your arms and shoulders stay on the same straight line; 2.

Pull the right leg upwards to minimize the distance from the elbow. Be sure to replace it with yourself. After that, change the leg and lift in the same way.

  Action four: sideways push-ups 1.

Lie on the side and face to the left; support the upper body with the left arm, touch the outside of the left foot with the left finger tip forward, legs close together, the right leg lying on the left leg, and the right foot is naturally stacked on the left foot.

  2.

Lift upwards, and the legs will leave the ground (the legs are still held together) until the body is in a straight line, at this time only the left arm and the left foot support the body; after maintaining balance, open the right arm,It is in a straight line with the left arm, and the whole body is oblique.

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桑拿

6 food therapies that effectively treat morning sickness

6 food therapies that effectively treat morning sickness

1. Tomato papaya honey juice material: tomato, papaya, honey or rock sugar water ratio: 5: 8: 1 effect: tomatoes vitamin C, carotene, protein, trace elements, etc., sweet and sour, with beauty fitness effect.

Eating tomatoes can reduce or disappear skin pigmentation, or be used to treat skin disorders such as butterfly spots; papaya can treat the spleen and stomach, and can treat indigestion, vomiting and other diseases.

Obviously a large amount of vitamin A is converted into vitamin A in the human body, which can effectively prevent the loss of calcium during pregnancy.

It also contains enzymes that can promote the metabolic balance of pregnant women during pregnancy.

  2, pineapple celery honey juice material: pineapple, celery, honey or rock sugar water ratio: 5: 1: 1 effect: celery is nutritious, has the effect of strengthening the spleen, stomach, lungs and cough; pineapple has a pleasant fragrance, sweet and delicious.

Significantly rich vitamins and iron, calcium, protein and crude fiber can help digestion, spleen and thirst, swelling and dampness.

The celery in this juice contains aromatic oils, so it has a special aroma that can increase the appetite of pregnant women.

  3, apple lemon juice material: apple, lemon ratio: 10: 1 effect: lemon has the effect of spleen and digestion, is beneficial to pregnant mothers to assist pregnancy, so lemon has the “suitable mother and child”.

Apples are sweet and sour and refreshing, which can increase appetite, promote digestion, recover morning sickness, supplement alkaline substances, potassium and vitamins, and effectively prevent edema during pregnancy.

Apple-pear fiber, organic acid, can easily promote gastrointestinal motility and implant constipation.

  4. Dragon Fruit Sydney Juice Material: Dragon Fruit, Sydney Ratio: 1:12 Efficacy: Dragon Fruit has a unique effect on cough and asthma. Dragon Fruit can promote bowel movements, eliminate intestines, and laxative effects. It is rich in vitamin C andReplenish fiber; Sydney removes annoyance and quenches thirst, clears lungs and moisturizes, and its nutritional value is similar to that of apple.

According to analysis, the sugar content in its pulp reached 9.

3%, with only 0 acid content.

16%.

  5. Grapefruit Orange Juice Material: Grapefruit, Orange, Honey or Rock Sugar Water Ratio: 1: 20: 1 Function: Grapefruit is rich in new rinds, which can relieve cough, relieve phlegm, resist bacteria, and remove gastrointestinalThe effect of treating bad breath on pregnant mothers with loss of appetite and light taste; oranges are rich in a variety of nutrients such as pectin, protein, calcium, phosphorus, iron and vitamins B1, C, especially the highest content of vitamin C, orangesIt has the effects of refreshing and quenching thirst, digesting and appetizing, and is suitable for pregnant mothers in early pregnancy. Yuzu also contains insulin that can lower blood sugar, which can effectively prevent high blood sugar during pregnancy.

  6, hodgepodge juice material: apple, fragrant pear, orange, kiwi ratio: 3: 2: 2: 6 efficacy: kiwi fruit is delicious, unique flavor, sweet and sour taste, rich nutrition.

It has the effects of nourishing and strengthening the body, clearing away heat and water, and promoting hydration and dryness.

Contains good soluble dietary fiber, which can effectively reduce low cholesterol, promote heart health, quickly clear and prevent harmful metabolites accumulated in the body.