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夜生活

Don’t commit the taboo of traditional Chinese medicine slimming tea

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Don’t commit the taboo of traditional Chinese medicine slimming tea

The slim waist is not full of grip, and the weak willow wind pulls the lotus – this kind of realm is almost the desire of all women. In today’s “Hanfang” trend, Chinese herbal medicine is more popular among women. These mysterious ancient oriental medicines make it last.The women who pursued their beauty throughout their lives are eagerly awaiting, so more and more self-contained diet teas are emerging one after another. As everyone knows, the medicines are warm and cold, and the same medicine is eaten by different people.He wins the arsenic.

銆€銆€1.

A bit of misunderstanding of weight loss – rhubarb name: rhubarb[sexual taste]bitter taste, sexual cold.

銆€銆€[Function]diarrhea heats the intestines, cools the blood and detoxifies, and passes through the phlegm.

銆€銆€[Application](1) It is used for dry stool, accumulation of diarrhea, and constipation of hot knot, strong heat and yellow.

銆€銆€(2) It is used for fiery heat, forced blood overflow, and red eyes, heat and sores.

銆€銆€(3) postpartum stagnation of abdominal pain, blood stasis, menstruation, and bruises, stagnation and so on.

銆€銆€[Jiji]Any testimony, blood deficiency, spleen and stomach deficiency, no real heat, stagnation, phlegm, and pre-fetal, postpartum, should be taken with caution.

銆€銆€The edible method of the network rumor: rhubarb + honeysuckle, boiled water for tea, many times a day, can lose weight.

銆€銆€The use of rhubarb to lose weight, mainly with its laxative effect, but its diarrhea is very strong, coupled with the nature of this cold, so the cold used is no different from the fire on the fire.

In addition, although rhubarb has a laxative effect, it is a medicine that converges first and then converges. It is easy to form for long-term use. Over time, if you do not accept rhubarb, you will not be able to.

銆€銆€The bismuth component contained in rhubarb is hepatotoxic and can cause damage to the liver.

Clinically, patients with hepatitis B have been reported to have died of sepsis and various organ failures because of the use of traditional Chinese medicine containing rhubarb.

Rhubarb contains sputum components and has nephrotoxicity. In animal experiments, it can cause swelling and degeneration of rat renal tubular epithelial cells.

銆€銆€2.

B. Losing weight misunderstanding – Cassia name: Cassia, grass Cassia[sexual taste]bitter, slightly cold.

銆€銆€[Function]Liver, eyesight, laxative.

銆€銆€[Application](1) For red eyes and swelling, shame and tears.

銆€銆€(2) laxative effect, can cure dry stool.

銆€銆€The edible method of the network rumors: Cassia + green tea, boiled in water, daily drink to light taste, can lose weight.

銆€銆€This tea does have the effect of clearing heat and calming the liver, lowering blood pressure and lowering blood pressure, relaxing the bowel and laxative, and improving eyesight and eyesight. However, it is easy to have abdominal distension, diarrhea and dizziness and nausea after the beginning. For a long time, it is necessary to cause irregular menstruation.The weight of the endometrium is abnormal.

In addition, it is a laxative after all, long-term eating is not good for the body, it will damage the body’s righteousness.

銆€銆€3.

Lose weight misunderstanding C – aloe vera (toxic) Name: Aloe[function]heat and diarrhea network rumored eating methods: raw food, on behalf of tea, a variety of brand of aloe capsules, detoxification laxative.

銆€銆€Aloe vera defecation effect is significant, but should be taken cautiously for those with weak constitution or debilitating spleen and stomach.

For those who vomit after eating fresh aloe leaves, or cause recurrent abdominal pain and diarrhea, should also be banned.

Aloe vera is a kind of medicine for clearing away heat and detoxification. It is convenient for strong constitution (ie, empirical type), but for weak constitution (ie, deficiency type), the effect may not be ideal. Only after understanding adaptability can it be better played.effect.

Women who are pregnant and menstruating should avoid taking aloe vera.

銆€銆€A small amount of aloe vera has good nutrition and moisturizing effect on human skin, and it has less irritation, comfortable after use, rough skin, facial wrinkles, scars, freckles, skin ulcers and other certain effects.

However, aloe vera fresh leaf juice contains a certain amount of calcium oxalate and various plant proteins.

Some patients have very sensitive skin. After rubbing with fresh aloe vera leaves, the skin has an itchy sensation or a red rash spot. It is generally not too serious and can fade in half a day.

If you have skin allergies, you can use aloe vera fresh leaf juice after cold water replacement. If you have severe allergies, stop using it immediately.

If you notice a small rash spot or itchy sensation, rinse it with warm water. Never use your fingers to scratch it, so as not to scratch the skin and cause new infection.

銆€銆€Frequent use of laxatives can cause drug-induced constipation.

This is because it is accustomed to laxatives with laxatives, which will reduce the sensitivity of rectal reflexes. In the future, even fecal blocks will enter the prevention, and nerve impulses that cause defecation reflexes will not cause constipation.

Therefore, if you do not understand the pharmacological pharmacology, you should not take it casually.

It is a three-point drug, remember to follow the doctor’s advice.

Categories
桑拿

When preparing for the new year, don’t buy this poisonous melon!

锘?
When preparing for the new year, don’t buy this “poisonous” melon!

In the New Year, it is natural to buy new year goods.
In the new year, the seeds are definitely to be bought.
Whether it is a casual snack in the usual time, or a slap in the middle of the year, the status of the melon seeds can be shaken without snacks!
Nowadays, the taste of melon seeds is much more, green tea, brown sugar, creamy, spiced, plum. Many people ask Xiaobian, which one to pick when buying?
When it comes to buying melon seeds and eating melon seeds, I ask the Xiaobian to ask right.
As a person who especially loves to eat melon seeds, I have accumulated many years of experience to tell you how to pick out good melon seeds and how to eat melon seeds healthily.
(This cow blows too much) The pattern tastes so much, I advise you to buy this kind of thing. In fact, Xiaobian is very entangled in the face of various tastes, but every time it is broken by the heart.defeat!
Want to eat those rich flavors?
Can you accept additives or flavorings?
Look at those red, green, and white. Do you know how much coloring is added to people?
Take the example of green tea seeds, you are really naive and naive!
Some colors that are deep and very cheap will really be as green as below!
Reminder: I suggest you pick the original taste when you buy melon seeds!
Pick the original!
Pick the original!
The important thing is said three times.
Some additives and dyes may affect the human digestive system. It is best not to buy this kind of “dyed melon seeds”; if you taste it strong, you are advised to buy it carefully!
A handful of seeds = a spoonful of oil?
real or fake?
Some people may have heard this saying that a handful of seeds is equal to a spoonful of oil, and the seeds contain a lot of oil.
How to do?
What do you do for people who love to eat melon seeds and are afraid of getting fat?
What do you do for a person who can’t stop a melon seed?
Speaking of melon seeds, if you count 15 grams, the oil content is about 6, 7 grams.
In the eyes of Xiaobian, it is not as terrible as it is said!
But nutritionists have said that nuts like melon seeds (and walnuts, peanuts, pistachios) are just a little bit a day.
Weapons: If you really want to eat, slow down the speed of the seeds, you can effectively reduce your eating, but don’t suffocate your head and linger.
If you eat bad melon seeds and immediately do this, as long as you have eaten the seeds, you will find bad melon seeds and bitter melon seeds.
Sometimes I eat it, oh.
Was disrupted by a bad melon!
Many people will immediately spit out and continue to lay down a melon seed, and choose to let the subsequent good melon taste cover the bitter taste of the bad melon seeds.
This is lazy in life.
What should I do if I encounter bad seeds?
Immediately spit it out, and quickly rinse your mouth with water!
Why is it so serious?
This bad melon may be mildewed, scorched, and wormed. It is responsible for your health.
If it is a moldy bitter melon, it may contain aflatoxin, which is the strongest substance found in chemical carcinogens, and is classified as a type 1 carcinogen by the World Health Organization’s cancer research institute!
To put it another way, the toxicity of aflatoxin B1 is 10 times that of the potassium cyanide (the poison in the spy film is often wiped when the mouth is scratched). It is 68 times that of the arsenic!Some people say that the seeds have been fired. Can the toxin you say be alive?

The stability of aflatoxin can be said to be very strong, that is, using 100 degrees of temperature for more than 20 hours of “sterilization”, may not be completely removed, can be said to be very stubborn.

Some people may ask, what does aflatoxin harm us?

If you eat foods that contain aflatoxins, you may have a fever, abdominal pain, and severe liver damage!

According to the weight, more than 1 mg / kg can induce cancer.

Just ask if you are afraid of it?

Reminder: moldy melon seeds spit out and rush to gargle; fried melon seeds are best not to eat; when you buy melon seeds, peanuts, because the cover of the shell is difficult to find, all you have to do is stop after eating, spit, 婕盡outh, remember!

What should I do if the melon seeds get angry and the tongue is sore?

The seeds are on fire, the tongue is sore, and even constipation. What do you ask Xiaobian?

What to do, eat less!

In fact, the seeds themselves will not cause you to get angry, let you get angry, the tongue is sore because the seeds are dry, the seeds are salty, the seeds are hard, most nuts have such a shortcoming!

If you can’t control your mouth, you will feel a little bit of pain: don’t forget to drink more water when you eat melon seeds; eat more fruits; try to choose the original taste of melon seeds!

Can’t do it?

Send you two words: deserve it!

If there are too many melon seeds, will it become “fangs” and “guar teeth”?

When the melon seeds are used as a gossip, an artifact snack in their leisure time, unconsciously, the situation of 2 hours is really too much!

So, there is a sister paper worry, finished, how can I do this bright white pearl tooth, will it become a tooth?

Become a tooth?
Basically not!

Because only continuous (minimum 8 hours) continuous force teeth will be displaced, recalling the action of eating melon seeds, it will not last for more than 8 hours, and will not continue to exert force, or a piece of force intermittently,So put your heart in your stomach.

Categories
ECcxJq

How to create a perfect body in the room –

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How to create a perfect body in the room?

Click on the picture to buy. Nowadays, many people are always looking for personal factors to be able to go out to exercise, which undoubtedly affects the health of many people.

So what better indoor weight loss exercise attracts choices?

Recently, many cities have reported smog, such an air environment is very unfavorable for people who want to go out to exercise.

So for those who want to exercise and want to lose weight, what is the effect of indoor weight loss exercise?

Here are some of the best exercise methods for indoor weight loss for your reference.

The push-ups are different for men and women. Women and children under 10 years old, knees on the ground, legs up, legs to knees straight, palms flat, fingers forward, support above the shoulders, palms shoulder width.

Then use the dark volts to touch the ground, and then use the additional support to straighten the arm.

The movement of men and children over 10 years old is basically the same, except that the knees are off the ground, the whole main axis is in a straight line, and the toes are on the ground.

This action can exercise the strength and endurance of the upper limbs, shoulders and chest muscles, and help maintain a good posture, avoiding chest and hunchback.

Lift the leg up, put it down and now surround the cheekbones, keep it straight, lift the heel from the ground, and then lower it.

(You will feel the calf muscles vibrating) Lift this up and let go of the action 20 times.

The last hand, the feet move together.

Gently lift up to the initial position, and immediately return to the initial position of the first section, and start redoing this set of actions.

Retracted sitting on the legs and clasping the chest, legs bent, heel 30-50 cm from the pedal, the soles of the feet flat, the toes hooked to the bottom edge of the furniture, the upper body lying flat back; when the trunk and head tilted forwardTry to touch the furniture hooked on the toes.

Try to repeat it without interruption for 1 minute.

This action strengthens the abdominal muscles, avoids pain at the lower end of the spine and maintains a good posture.

Stretch off the shoes and socks before sitting down, sit on the floor, stretch your legs forward, and fold, the heels are 13 cm apart, the feet are against the wall, and the hands are stretched forward, trying to touch the opening.

Please note that it should not be bent, the force should not be too strong, and the muscles should relax again for 5 seconds.

This set of exercises exercises the spine, the weakness of the hips and legs.

Helps avoid back and leg injuries.

3 minutes to jump on the floor to put a small bench or a newspaper, about 30 cm in height, first put the right foot on the bench, the left foot on the ground, and then exchange the position at the same time – left foot stool, right footStep on the ground, do this alternately, do 24 times a minute.

This method can exercise the heart’s response to persistent activities and reduce the risk of heart damage.

Bow and arrow hands keep the ground on the ground, one leg stretches back, into a bow and arrow; then hand forward, make the trunk straight, do 5 times to press, get up the lunge action (do not change legs – use another legDo the same thing 5 times).